D.I.S.C.I.P.L.I.N.E – SUCH A DIRTY WORD

 This little ten letter word used to send me overboard into sabotage. Completely procrastinating (ignoring) the things that I knew deep inside I needed to be doing.  I swear I could find like a million other things to be doing instead of what I knew I was supposed to...

JUST DO YOU BABY AND FORGET ALL THE REST

  It can be like pushing a rock up the hill sometimes.  I get it really, there you are going through the ebbs and flow of this journey secretly wondering if THIS will be the thing that gives you the BIG breakthrough.   Really when you think about it you realize that...

When You Consider Giving Up…

Your mind is whirling with doubt, fear, uncertainty, what if’s and you seriously start to wonder if you should keep going. You have spent the past 1 year, 2 years or more putting yourself out there, creating content, and getting your hands on any training that...

WAKE UP!!

It’s Monday morning and you hear your alarm going off at 5:30 am. Your mind quickly fast forwards to what you have to face and you immediately get this feeling of wanting to just go back to sleep and ignore the world. But instead you get yourself up, shower,...